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Anytime Fitness Franchisor, LLC, doing business as Anytime Fitness, is an American franchise of 24 hour health and fitness clubs that is based in Woodbury, Minnesota, United States. The company operates over 5,000 franchised locations in 50 countries. [3] In 2014, Anytime Fitness was named the top franchise of 2014 by Entrepreneur magazine.
Some of the benefits of physical activity on brain health happen right after a session of moderate to vigorous physical activity. Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking ...
Woodbury-based Self Esteem Brands, which owns national 24-hour gym chain Anytime Fitness, announced this week it will merge with Orangetheory Fitness to create a combined company with about 7,000 ...
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With that in mind, running can definitely support your weight loss goals since it burns around 100 calories per mile, says Rancourt. It’s also a full-body workout that engages your legs, glutes ...
Regular Exercise. Gen Z recognizes the importance of physical activity for overall health. According to a 2023 study, 30% of Gen Z already work out at gyms, as opposed to 15% to 25% in older ...
Workplace wellness. Workplace wellness, also known as corporate wellbeing outside the United States, is a broad term used to describe activities, programs, and/or organizational policies designed to support healthy behavior in the workplace. This often involves health education, medical screenings, weight management programs, and onsite fitness ...
Takeaway. According to the authors of a new study published in JAMA Network Open, having a healthy lifestyle can increase the likelihood that 80-year-olds will live to the age of 100. The study ...
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