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2. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine. Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, and difficulty concentrating. [1] [2] [3] Withdrawal symptoms make it harder to ...

3. Why it's so hard to quit smoking — and how to boost ... - AOL

   www.aol.com/lifestyle/why-hard-quit-smoking...

   Follow the 2-method approach. Experts agree that a combination of pharmaceutical intervention (such as nicotine patches) and psychotherapy has been shown to be the most effective in quitting ...

4. Cold Turkey (1971 film) - Wikipedia

   en.wikipedia.org/wiki/Cold_Turkey_(1971_film)

   Plot. As part of a public relations and marketing strategy to compare the empathy of Big Tobacco to the nobility of the Nobel Peace Prize, advertising executive Merwin Wren convinces the Valiant Tobacco Company to propose a challenge: a tax-free check for $25,000,000 ($207.7 million today) to any city or town in America that can stop smoking, going cold turkey, for thirty days.

5. Beyond Cold Turkey: 5 Ways To Quit Smoking Without Spending a ...

   www.aol.com/finance/beyond-cold-turkey-5-ways...

   Cold Turkey. Although it may seem appealing to stop smoking completely and without support, Dr. J. Taylor Hays of the Mayo Clinic says that research shows that 95% of smokers fail when they go ...

6. The dark side of Zyn: How tobacco-free nicotine pouches may ...

   www.aol.com/news/dark-side-zyn-tobacco-free...

   Convenient and concealable: The dark side of Zyn and tobacco-free nicotine products. Will Llamas wasn’t a regular tobacco user when a friend first introduced him to Zyn nicotine pouches. “I ...

7. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death and a ...