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2. 10 gadgets to help you sleep better - AOL

   www.aol.com/news/10-gadgets-help-sleep-better...

   Better sleep is the cornerstone of good health, but many people struggle to find a good night's rest. According to the United Health Foundation, some 35.5% of American adults said they slept fewer ...

3. Try These 12 Expert-Backed Tools to Help Boost Your Brain Health

   www.aol.com/try-12-expert-backed-tools-210700521...

   A well-working cardiovascular system is a big key to brain health, studies have shown, and keeping blood pressure at a healthy level is critical to that. High blood pressure is a top cause of ...

4. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

   www.aol.com/viral-sleep-method-promises-help...

   The Military Sleep Method is simply a new way of marketing certain well-documented relaxation methods, and it may very well work, though the promise of two minutes is not particularly realistic.

5. Noise-cancelling headphones - Wikipedia

   en.wikipedia.org/wiki/Noise-cancelling_headphones

   Without power, some models do not function as regular headphones. Any battery and additional electronics may increase the size and weight of the headphones compared to regular headphones. The noise-cancelling circuitry may reduce audio quality and add high-frequency hiss, although reducing the noise may result in higher perceived audio quality ...

6. Blood pressure - Wikipedia

   en.wikipedia.org/wiki/Blood_pressure

   Blood pressure varies over longer time periods (months to years) and this variability predicts adverse outcomes. [18] Blood pressure also changes in response to temperature, noise, emotional stress, consumption of food or liquid, dietary factors, physical activity, changes in posture (such as standing-up), drugs, and disease. [19]

7. Labile hypertension - Wikipedia

   en.wikipedia.org/wiki/Labile_hypertension

   Labile hypertension occurs when there are unexpected changes in blood pressure.The term can be used to describe when people have blood pressure measurements that abruptly fluctuate from being abnormally high, approximately 140/90mm Hg or over and returns to its normal range.